Russell Zenthon tel: 07833 462 707 email:

20 Union Road, Inverness, IV2 3JY

Kushi Adventures

What to bring

  • Warm clothes in case the weather turns [including a spare fleece and hat].
  • Waterproofs top and bottoms.
  • Wear trainers with a good grip or walking boots, climbing shoes if you have them.
  • A drink and maybe a thermos for a hot drink.
  • A packed lunch if you are doing activities all day.
  • Insect repellant.
  • Sun cream and a sun hat.
  • Something to hold your glasses on if you wear them.
  • Something to tie your hair back if it is long.
  • Personal medications.


We supply all the technical equipment, including helmets and harnesses.


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